Abuja Co-op
Plateau (Jos) & Benue farmgate trucks arriving Friday. Saturday Express Pickup 10AM – 12PM.
Jabi • Gwarinpa • Lugbe
07054470420
Why are tomatoes in Wuse Market 3 times the price in Jos? Because several middlemen add their own profit along the way. We buy straight from the farmers so you pay real farm prices.
Cool weather produces fresh, firm tomatoes, sweet carrots, crunchy cabbage, and clean, stone-free Jos Acha, harvested fresh every week.
Big, sweet Benue yams, clean white egusi, and pure Benue red palm oil bought directly from farmers in Zaki-Biam and Katsina-Ala.
Fresh meat slaughtered early Saturday morning at 5:30 AM. Inspected by government vets, neatly cut, and packed at wholesale rates.
All 26 food items bought straight from Jos and Benue farms. See how our prices beat Wuse, Garki, and Utako market stalls.
| Commodity & Origin | Measure | Abuja Open Retail | Co-op Sweet Spot | Household Savings |
|---|---|---|---|---|
|
Benue Parboiled Rice (Destoned Long Grain)
• Benue State (Gboko / Makurdi)
|
50kg Bag (or 12.5kg portion) | ₦85,000 (Wuse / Garki) | ₦62,000 (or ₦15,500 / 12.5kg) | -27% Save ₦23,000 |
|
Jos Honey / Oloyin Beans (Weevil-Free)
• Jos (Plateau Highlands)
|
100kg Bag (or 10kg Bag) | ₦145,000 (Mudu retail ~₦1,450/kg) | ₦105,000 (or ₦10,500 / 10kg) | -28% Save ₦40,000 |
|
Jos Irish Potatoes (Grade A Big White/Red)
• Jos (Bokkos / Mangu)
|
Large Sack (~100kg) or 10kg Bag | ₦120,000 (Utako / Wuse) | ₦85,000 (or ₦8,500 / 10kg) | -29% Save ₦35,000 |
|
Benue New Season Yams (Zaki Biam)
• Zaki Biam (Benue Food Basket)
|
20 Large Heavy Tubers | ₦48,000 (Wuse Market) | ₦32,000 (₦1,600 / tuber) | -33% Save ₦16,000 |
|
Clean Jos Acha / Fonio (Diabetic-Smart)
• Jos (Plateau State)
|
50kg Sack Destoned (or 5kg Bag) | ₦110,000 (Abuja Health Shops) | ₦75,000 (or ₦7,500 / 5kg) | -32% Save ₦35,000 |
|
Crisp IJebu-Style White Garri (Dry Fermented)
• Benue / Edo Processing Mills
|
50kg Sack (or 10kg portion) | ₦42,000 (Garki Market) | ₦29,000 (or ₦5,800 / 10kg) | -31% Save ₦13,000 |
|
Yellow Bio-Fortified Cassava Garri
• Benue Agricultural Cooperative
|
50kg Sack (or 10kg portion) | ₦46,000 (Wuse Supermarkets) | ₦32,000 (or ₦6,400 / 10kg) | -30% Save ₦14,000 |
|
Unripe Plantains (Export Grade Green)
• Edo / Cross River Sourcing Hub
|
Jumbo 3-Bunch Bundle (~25kg) | ₦22,000 (Utako Market) | ₦14,500 (₦4,800 / bunch) | -34% Save ₦7,500 |
|
Sweet Orange-Fleshed Potatoes
• Plateau Highland Sourcing
|
50kg Sack (or 10kg Bag) | ₦35,000 (Garki Market) | ₦24,000 (or ₦4,800 / 10kg) | -31% Save ₦11,000 |
|
Fresh UTC Jos Plum Tomatoes
• Jos (Plateau State)
|
Big Raffia Basket (~40kg) | ₦60,000 (Garki Market) | ₦39,000 (split in 4 boxes) | -35% Save ₦21,000 |
|
Jos Sweet Tatashe & Sombo Peppers
• Jos (Bassa / Riyom)
|
Big Farm Sack (~35kg) | ₦72,000 (Dei-Dei Retail) | ₦48,000 (split in crates) | -33% Save ₦24,000 |
|
Plateau Fiery Scotch Bonnet (Rodo)
• Plateau Highlands
|
Full Paint Rubber (~4.5kg) | ₦9,500 (Wuse Market) | ₦6,200 (or ₦1,400 / kg) | -35% Save ₦3,300 |
|
Plateau Dry Red Onions (Export Quality)
• Jos (Plateau Valley)
|
100kg Large Net Sack (or 10kg portion) | ₦115,000 (Utako Market) | ₦78,000 (or ₦7,800 / 10kg) | -32% Save ₦37,000 |
|
Hand-Peeled Benue Egusi (Clean Melon)
• Katsina-Ala (Benue)
|
50kg Bag (or 5kg / 10kg portion) | ₦98,000 (Wuse Market) | ₦64,000 (or ₦1,280 / kg) | -35% Save ₦34,000 |
|
Wild Calabar / Benue Ogbono Seeds
• Benue / Cross River Forest
|
25kg Bag (or 2.5kg portion) | ₦130,000 (Garki Retail) | ₦86,000 (or ₦3,440 / kg) | -34% Save ₦44,000 |
|
Oron Smoked Crayfish (Sand-Free)
• Akwa Ibom Coastal Fleet
|
Big Custard Bucket (~3kg) | ₦22,000 (Wuse Market) | ₦14,800 | -33% Save ₦7,200 |
|
Benue Pure Virgin Red Palm Oil
• Benue Farm Mills (Zero colourant)
|
25L Jerrycan (or 5L portion) | ₦45,000 (Wuse Market) | ₦31,000 (or ₦6,200 / 5L) | -31% Save ₦14,000 |
|
Highland Salad Veg Box (Broccoli, Carrots)
• Jos (Plateau Organic Farms)
|
8kg Assorted Jos Crate | ₦24,000 (Maitama Supermarkets) | ₦15,000 | -38% Save ₦9,000 |
|
Fresh Soup Greens (Ugwu, Bitterleaf, Waterleaf)
• Nasarawa / Abuja River Basin
|
Jumbo 10-Bunch Co-op Sack | ₦10,000 (Wuse Market) | ₦6,200 | -38% Save ₦3,800 |
|
Abattoir Shared Bull (Prime Beef Cuts)
• Dei-Dei Wholesale (Vet Inspected)
|
~180kg–200kg Yield (20-slot share) | ₦1,450,000 (~₦7.5k/kg retail) | ₦1,020,000 (20 slots @ ₦51,000) | -30% Save Save ₦2,200/kg |
|
Prime Cow Beef Box (Bone-In & Boneless)
• Dei-Dei Abattoir (Daily Morning Kill)
|
10kg Calibrated Box | ₦75,000 (Wuse / Garki Retail) | ₦51,000 (₦5,100 / kg) | -32% Save ₦24,000 |
|
Live Healthy Goat Share (Carcass Portion)
• Dei-Dei Livestock Depot
|
Whole Medium-Large Goat (4 slots) | ₦88,000 (Butchered retail) | ₦62,000 (4 slots @ ₦15,500) | -30% Save ₦26,000 |
|
Farm Dressed Broiler Chicken (Whole Cleaned)
• Kuje Poultry Co-op Partners
|
Mature 2.2kg–2.5kg Bird (5-bird pack) | ₦65,000 (₦13,000 / bird supermarket) | ₦45,000 (₦9,000 / bird) | -31% Save ₦20,000 |
|
Smoked Benue Catfish / Mangala Fish
• Benue River Fisheries
|
5kg Carton (Kiln Dried) | ₦38,000 (Garki Market) | ₦25,500 | -33% Save ₦12,500 |
|
Farm Fresh Jumbo Table Eggs
• Kuje Layer Farms
|
5 Crates Bundle (150 Eggs) | ₦29,000 (₦5,800 / crate retail) | ₦20,500 (₦4,100 / crate) | -29% Save ₦8,500 |
|
Abattoir Cow Leg & Shaki / Offal Pack
• Dei-Dei Abattoir
|
8kg Assorted Pre-cleaned Pack | ₦36,000 (Wuse Market) | ₦23,500 | -35% Save ₦12,500 |
